Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hi I'm Karen
PostPosted: Thu Nov 10, 2005 6:51 pm 
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Rabbit

Joined: Wed Nov 09, 2005 8:54 pm
Posts: 24
Hello, I am Karen.
I am 41 years of age, live in London Ontario Canada.
Origionally from near London England, been in Canada since I was 21.
I have always been vegan, I just never liked meat or dairy products, so it's not a choice I made, thats just how I am.
I have tried Yoga and Pilates, right now I am trying to get from skinny fat to completley toned. I am just working out with weights, so any advice you can give would be great.
So glad I found you all.
Karen


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 Post subject:
PostPosted: Thu Nov 10, 2005 6:55 pm 
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Rabbit

Joined: Wed Aug 10, 2005 1:35 am
Posts: 147
Hi and welcome. So, you lived in London England... and now you live in London Canada?
Have fun on the board!

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 Post subject:
PostPosted: Thu Nov 10, 2005 8:11 pm 
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Gorilla

Joined: Tue Aug 16, 2005 5:54 pm
Posts: 778
Location: Corvallis, OR
Thanks for the intro!
Always been vegan - that's awesome 8) Kudos :)
Welcome, and glad to have you!

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Standing on a hill in my mountain of dreams,
telling myself it's not as hard, hard, hard as it seems.


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 Post subject:
PostPosted: Thu Nov 10, 2005 10:43 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Welcome Karen,

Great to have you here!

We have an awesome group as you'll soon find out. I hope you have a great time on the forum.

Welcome to the TEAM!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Fri Nov 11, 2005 2:26 am 
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Elephant
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Joined: Wed Oct 12, 2005 5:53 pm
Posts: 1115
Location: poconos, pa
heyyo


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 Post subject:
PostPosted: Fri Nov 11, 2005 6:09 am 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi Karen, welcome!

Awesome to hear you've always been vegan! Does that mean you were raised vegan, too?
Enjoy our forum,
love and peace,
Daywalker
8)

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 Post subject:
PostPosted: Fri Nov 11, 2005 11:21 am 
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Rabbit
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Joined: Fri Oct 28, 2005 12:08 pm
Posts: 23
Location: San Diego, CA
Welcome to the group. I hope we are able to help and inspire one another to reach our respective fitness goals. :D


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 Post subject:
PostPosted: Fri Nov 11, 2005 12:22 pm 
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Rabbit

Joined: Wed Nov 09, 2005 8:54 pm
Posts: 24
Hey everyone, thanks for the warm welcome!.
Daywalker, I was not raised in a vegan family, my family is a bit odd in the old eating habits though, I have a brother and a sister who eat anything and everything, another brother who lives for meat but cannot stand any dairy and another brother who eats meat and dairy but will only eat his vegetables raw!!!.
my poor old Mum had her work cut out for her with us!.
I have never ever liked meat or dairy. I cannot stand the simulated meat products either.
My mum never forced the issue.
Take care.
Karen


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