Before and During pics!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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RileyG
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Before and During pics!

#1 Postby RileyG » Wed Jun 01, 2005 2:58 pm

Hey everyone. We should start posting some before and after/during pics of ourselves. We have only seen a couple of us.

Here are mine.

Image May 1st
Image June 1st

Not much difference that I can see, but I'm working on it. I have gained close to 10lbs. though.

kollision
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#2 Postby kollision » Wed Jun 01, 2005 3:39 pm

The chest is getting more shape, I can tell.

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Sknydpr
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#3 Postby Sknydpr » Wed Jun 01, 2005 3:51 pm

I've been taking progress photos myself, but so far they're mostly just documenting my weight loss. So, I have several 'before' pics, no real 'after' yet. :)

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V VII Hero
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#4 Postby V VII Hero » Wed Jun 01, 2005 6:16 pm

yeh dude, youre filling out. looks good. keep at it. :)

RileyG
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#5 Postby RileyG » Wed Jun 01, 2005 6:54 pm

Thanks. I am going to start trying to lose the excess body fat. I'll see what I can do in a months time. Then after summer I'll start beefing up again.

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Over40
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#6 Postby Over40 » Wed Jun 01, 2005 10:02 pm

RileyG,

you can see a difference in the taper from your shoulders to your waist.

Getting that "V" shape! 8)

Keep it up.

Jon
"Bond dropped to the floor and did 20 slow push-ups until every muscle burned." Ian Fleming

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robert
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#7 Postby robert » Thu Jun 02, 2005 1:31 am

I agree with the others. You are filling out already, adding mass, getting a fuller look, more of that "V" shape and just thicker in general.

Thanks for posting the pics. I'll post some of my before and after as well for a longer period of time so you can see what is possible when you stick with it for a few years.

Here is a before photo, pretty much the day before I started bodybuilding back in spring of 2000:

Image

Here is a more recent photo of the same pose:

Image

I'll post some full body photos for comparisson soon as well.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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robert
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#8 Postby robert » Thu Jun 02, 2005 1:39 am

Here are more before and after photos. I hope you can figure out which is before and which is after :P

Image

Image

I do have better before and better after ones but those were quick so I grabbed them.

Keep on training hard!!!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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#9 Postby kollision » Thu Jun 02, 2005 2:59 am

WAYY too much definition :D

bobbycore
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good job

#10 Postby bobbycore » Thu Jun 02, 2005 7:45 am

you are filling out all over! your arms, chest, stomach, lats and shoulders are all filling in. Keep at it, dont loose your steam!

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chesty leroux
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#11 Postby chesty leroux » Thu Jun 02, 2005 12:25 pm

You can definately see a difference in your chest and body shape. Keep it up dude. :D
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robert
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#12 Postby robert » Thu Jun 02, 2005 12:59 pm

I'm at work and showed my friend some before and after pics. He thought Hero's (Topher's) were totally awesome. They are posted here too, in another category, but not sure which one. When you get a chance, check them out.

He is the man, and totally awesome. He's done a lot of work with his physique over the years........and as he'll admit, and write about, he has a great set of genetics for most muscle groups.


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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ISETFIRE
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#13 Postby ISETFIRE » Thu Jun 09, 2005 6:04 am

robert wrote:Here are more before and after photos.


The greatest turnaround I can see is in hairstyle.... :lol: :wink:
-tomorrow come today-

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#14 Postby bobbycore » Thu Jun 09, 2005 7:50 am

ISETFIRE wrote:
robert wrote:Here are more before and after photos.


The greatest turnaround I can see is in hairstyle.... :lol: :wink:


I think robert should go back to the bleached blonde butt cut!


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