Vegan Bodybuilding & Fitness

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 Post subject: Before and During pics!
PostPosted: Wed Jun 01, 2005 2:58 pm 
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Rabbit

Joined: Mon May 09, 2005 12:06 am
Posts: 33
Location: Salem
Hey everyone. We should start posting some before and after/during pics of ourselves. We have only seen a couple of us.

Here are mine.

Image May 1st
Image June 1st

Not much difference that I can see, but I'm working on it. I have gained close to 10lbs. though.


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 Post subject:
PostPosted: Wed Jun 01, 2005 3:39 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
The chest is getting more shape, I can tell.


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 Post subject:
PostPosted: Wed Jun 01, 2005 3:51 pm 
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Manatee
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Joined: Wed Jun 01, 2005 12:40 pm
Posts: 276
Location: Houston, TX
I've been taking progress photos myself, but so far they're mostly just documenting my weight loss. So, I have several 'before' pics, no real 'after' yet. :)


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 Post subject:
PostPosted: Wed Jun 01, 2005 6:16 pm 
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Gorilla
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 731
yeh dude, youre filling out. looks good. keep at it. :)


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 Post subject:
PostPosted: Wed Jun 01, 2005 6:54 pm 
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Rabbit

Joined: Mon May 09, 2005 12:06 am
Posts: 33
Location: Salem
Thanks. I am going to start trying to lose the excess body fat. I'll see what I can do in a months time. Then after summer I'll start beefing up again.


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 Post subject:
PostPosted: Wed Jun 01, 2005 10:02 pm 
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Rabbit
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Joined: Thu May 19, 2005 3:26 pm
Posts: 122
Location: The Mountains
RileyG,

you can see a difference in the taper from your shoulders to your waist.

Getting that "V" shape! 8)

Keep it up.

Jon

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 Post subject:
PostPosted: Thu Jun 02, 2005 1:31 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
I agree with the others. You are filling out already, adding mass, getting a fuller look, more of that "V" shape and just thicker in general.

Thanks for posting the pics. I'll post some of my before and after as well for a longer period of time so you can see what is possible when you stick with it for a few years.

Here is a before photo, pretty much the day before I started bodybuilding back in spring of 2000:

Image

Here is a more recent photo of the same pose:

Image

I'll post some full body photos for comparisson soon as well.

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 Post subject:
PostPosted: Thu Jun 02, 2005 1:39 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Here are more before and after photos. I hope you can figure out which is before and which is after :P

Image

Image

I do have better before and better after ones but those were quick so I grabbed them.

Keep on training hard!!!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Thu Jun 02, 2005 2:59 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
WAYY too much definition :D


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 Post subject: good job
PostPosted: Thu Jun 02, 2005 7:45 am 
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Rabbit

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 172
Location: Louisville, KY
you are filling out all over! your arms, chest, stomach, lats and shoulders are all filling in. Keep at it, dont loose your steam!


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 Post subject:
PostPosted: Thu Jun 02, 2005 12:25 pm 
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Elephant
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1076
Location: Norfolk, VA
You can definately see a difference in your chest and body shape. Keep it up dude. :D

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 Post subject:
PostPosted: Thu Jun 02, 2005 12:59 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
I'm at work and showed my friend some before and after pics. He thought Hero's (Topher's) were totally awesome. They are posted here too, in another category, but not sure which one. When you get a chance, check them out.

He is the man, and totally awesome. He's done a lot of work with his physique over the years........and as he'll admit, and write about, he has a great set of genetics for most muscle groups.

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 Post subject:
PostPosted: Thu Jun 09, 2005 6:04 am 
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Rabbit
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Joined: Tue May 17, 2005 9:43 am
Posts: 83
Location: Aug08-Feb09 Vancouver,BC/ usually: Munich, Germany
robert wrote:
Here are more before and after photos.


The greatest turnaround I can see is in hairstyle.... :lol: :wink:

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 Post subject:
PostPosted: Thu Jun 09, 2005 7:50 am 
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Rabbit

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 172
Location: Louisville, KY
ISETFIRE wrote:
robert wrote:
Here are more before and after photos.


The greatest turnaround I can see is in hairstyle.... :lol: :wink:


I think robert should go back to the bleached blonde butt cut!


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