I've spent a fair bit of time reading through your many posts on a lot of different subjects and I must say, even before introducing myself, you guys are a very special group of people. Your sensitivity, compassion and zest for life come through clearly in your interactions with each other.
What a great international community!! It probably has something to do with the diet...
Well, I switched to a vegetarian diet about 4 months ago and have been fighting the desires ever since although I find the sight and smell of flesh
ing now. Good thing.
I switched to a veg. diet because of the spiritual path that I have been on but perhaps more on that later.
I'm into working out as a way to stay healthy so I can't wait to take advantage of the wisdom and experience accumulated here. I have been working out off and on as a hard-gainer for years but have been away from it for about a year now.
I was stressing over how I'm going to gain and keep lean muscle because I used to get it from chicken and fish. Until now. You guys are proof it can be done.
It's nice to see you guys are so supportive. I think I may post some pre-post pictures just to force me into making some changes.
P.S. Congrats Daywalker!!
And great site Rob!!