Vegan Bodybuilding & Fitness

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veganerick7
 Post subject: first day
PostPosted: Thu Feb 02, 2006 1:20 pm 
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Finch

Joined: Thu Feb 02, 2006 1:12 pm
Posts: 3
Location: chicago
hello to all
my name is Erick have been a vegan for 5 months and i feel great hoping to get to know vegans that could share some tips in food, and excersise. hopefully someone could help, i still find it difficult in finding food that is vegan friendly and has always been available to me, especialy in snacks. but trying to loos 15lbs so some nice yet healthy ones would be great. I don't kbow what else to say so i'll stop here. thanks
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Richard
 Post subject:
PostPosted: Thu Feb 02, 2006 1:22 pm 
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6088
Location: England
Welcome to the forum dude, sure you'll get answers here 8)
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SeaSiren
 Post subject:
PostPosted: Thu Feb 02, 2006 1:27 pm 
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Elephant
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Joined: Mon May 23, 2005 11:05 pm
Posts: 2644
Location: Maryland, USA
Welcome! :)

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.

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Phoenix
 Post subject: hey...
PostPosted: Thu Feb 02, 2006 2:15 pm 
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Manatee
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Joined: Wed Jan 11, 2006 3:25 pm
Posts: 244
Location: central Ontario, Canada
Welcome aboard....... :)

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Do not let the endless possibilities blind you to your one true path.

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BrandonC
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PostPosted: Thu Feb 02, 2006 3:05 pm 
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Rabbit
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Joined: Tue Jan 24, 2006 6:02 am
Posts: 134
Location: Tralee, Co. Kerry, Ireland
Welcome to this very friendly atmosphere!!

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http://www.myspace.com/crobarcronin

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http://www.irishwhipwrestling.com/forum/

http://Brandon--C.bebo.com

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CrispyQ
 Post subject:
PostPosted: Thu Feb 02, 2006 3:10 pm 
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Gorilla
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Joined: Fri Sep 16, 2005 11:26 am
Posts: 774
Location: Boulder, Colorado
Welcome Erick! :D

You'll find that we love to talk about workouts & healthy food! Check out the recipes section for some lip smackin' ideas.

A couple of my fave snacks: celery sticks filled with hummus & Guiltless Gormet corn chips with bean dip.


8)

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Slavery is the fiction that people are objects; corporate personhood is the fiction that corporations are people. www.http://reclaimdemocracy.org/personhood/

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Daywalker
 Post subject:
PostPosted: Thu Feb 02, 2006 3:19 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hi Erick.

Good to see you here ;)

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No one said it would be easy.

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Evan
 Post subject:
PostPosted: Thu Feb 02, 2006 6:11 pm 
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Manatee
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Joined: Sun Jan 22, 2006 1:35 pm
Posts: 207
:twisted:

welcome fellow veg'n
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robert
 Post subject:
PostPosted: Fri Feb 03, 2006 3:32 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21130
Location: Austin, TX
Welcome Erick!

Great to have you as part of our awesome group, our Vegan Fitness Team of coolness :blob:

You will find all kinds of great information, inspiration, motivation and great people here!

Thanks again for joining and tell your friends to come on over and say hi sometime too.

Take care vegan friend,

Robert

:smt023

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_raVen_
 Post subject:
PostPosted: Fri Feb 03, 2006 12:49 pm 
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Gorilla
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Joined: Sun Jan 22, 2006 5:37 pm
Posts: 984
Location: "...is there balm in Gilead?"
Yo, rick 8)

Being vegan is easy! Let us know what you need. The different forums are for specific questions you may have -- ask away!

Welcome :hello2:
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exciton
 Post subject:
PostPosted: Fri Feb 03, 2006 4:34 pm 
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Rabbit
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Joined: Sun Jan 22, 2006 12:25 pm
Posts: 159
Location: Denmark
Welcome Erick!

Have a good one.
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CollegeB
 Post subject:
PostPosted: Sat Feb 04, 2006 12:11 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2785
Erick, beans and rice man. Also cucumbers, bananas.
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offense74
 Post subject:
PostPosted: Sat Feb 04, 2006 3:39 am 
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Elephant
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Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Welcome :D

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Aaron
 Post subject:
PostPosted: Sun Feb 05, 2006 9:23 pm 
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Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1246
Location: Portland, OR
Erick! So many people don't hear me when I say my name is Aaron and they think I said Erick. It's like you are my name-brother (closely related but not a twin :D)
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Crash
 Post subject:
PostPosted: Mon Feb 06, 2006 12:24 pm 
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Elephant
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Joined: Thu Aug 18, 2005 3:38 pm
Posts: 1484
Location: USA
Welcome ! :D

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Out of my mind...Back in five minutes.

No human can call themselves liberal or radical or even a conservative advocate of fair play, if they contribute in any way to the pain and suffering of other beings.

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