veganerick7 Posted February 2, 2006 Share Posted February 2, 2006 hello to all my name is Erick have been a vegan for 5 months and i feel great hoping to get to know vegans that could share some tips in food, and excersise. hopefully someone could help, i still find it difficult in finding food that is vegan friendly and has always been available to me, especialy in snacks. but trying to loos 15lbs so some nice yet healthy ones would be great. I don't kbow what else to say so i'll stop here. thanks Link to comment Share on other sites More sharing options...
Richard Posted February 2, 2006 Share Posted February 2, 2006 Welcome to the forum dude, sure you'll get answers here Link to comment Share on other sites More sharing options...
SeaSiren Posted February 2, 2006 Share Posted February 2, 2006 Welcome! Link to comment Share on other sites More sharing options...
Phoenix Posted February 2, 2006 Share Posted February 2, 2006 Welcome aboard....... Link to comment Share on other sites More sharing options...
BrandonC Posted February 2, 2006 Share Posted February 2, 2006 Welcome to this very friendly atmosphere!! Link to comment Share on other sites More sharing options...
CrispyQ Posted February 2, 2006 Share Posted February 2, 2006 Welcome Erick! You'll find that we love to talk about workouts & healthy food! Check out the recipes section for some lip smackin' ideas. A couple of my fave snacks: celery sticks filled with hummus & Guiltless Gormet corn chips with bean dip. Link to comment Share on other sites More sharing options...
Daywalker Posted February 2, 2006 Share Posted February 2, 2006 Hi Erick. Good to see you here Link to comment Share on other sites More sharing options...
Evan Posted February 2, 2006 Share Posted February 2, 2006 welcome fellow veg'n Link to comment Share on other sites More sharing options...
robert Posted February 3, 2006 Share Posted February 3, 2006 Welcome Erick! Great to have you as part of our awesome group, our Vegan Fitness Team of coolness You will find all kinds of great information, inspiration, motivation and great people here! Thanks again for joining and tell your friends to come on over and say hi sometime too. Take care vegan friend, Robert Link to comment Share on other sites More sharing options...
_raVen_ Posted February 3, 2006 Share Posted February 3, 2006 Yo, rick Being vegan is easy! Let us know what you need. The different forums are for specific questions you may have -- ask away! Welcome Link to comment Share on other sites More sharing options...
exciton Posted February 3, 2006 Share Posted February 3, 2006 Welcome Erick! Have a good one. Link to comment Share on other sites More sharing options...
CollegeB Posted February 4, 2006 Share Posted February 4, 2006 Erick, beans and rice man. Also cucumbers, bananas. Link to comment Share on other sites More sharing options...
offense74 Posted February 4, 2006 Share Posted February 4, 2006 Welcome Link to comment Share on other sites More sharing options...
Aaron Posted February 6, 2006 Share Posted February 6, 2006 Erick! So many people don't hear me when I say my name is Aaron and they think I said Erick. It's like you are my name-brother (closely related but not a twin ) Link to comment Share on other sites More sharing options...
Crash Posted February 6, 2006 Share Posted February 6, 2006 Welcome ! Link to comment Share on other sites More sharing options...
flanders77 Posted February 7, 2006 Share Posted February 7, 2006 Nice to have you here! Enjoy it! Link to comment Share on other sites More sharing options...
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