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veganerick7
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hello to all

my name is Erick have been a vegan for 5 months and i feel great hoping to get to know vegans that could share some tips in food, and excersise. hopefully someone could help, i still find it difficult in finding food that is vegan friendly and has always been available to me, especialy in snacks. but trying to loos 15lbs so some nice yet healthy ones would be great. I don't kbow what else to say so i'll stop here. thanks

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Welcome Erick!

 

You'll find that we love to talk about workouts & healthy food! Check out the recipes section for some lip smackin' ideas.

 

A couple of my fave snacks: celery sticks filled with hummus & Guiltless Gormet corn chips with bean dip.

 

 

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Welcome Erick!

 

Great to have you as part of our awesome group, our Vegan Fitness Team of coolness

 

You will find all kinds of great information, inspiration, motivation and great people here!

 

Thanks again for joining and tell your friends to come on over and say hi sometime too.

 

Take care vegan friend,

 

Robert

 

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