Hello, my name is Steve, I am a bodybuilder from the Midwest. I have been in talks with Robert on another site, and finally decided to make a page here. I have a few questions, and will be posting them when I think of them.
I have been a serious lifter for many years, I take time off every now and again due to lack of motivation. I have always pushed myself really hard and I was always using recovery products to help me with my over zealousness. I was on several diets, and while looking for vegetarian cookbooks for my friend, I came across the Thrive Diet.
I was told by many people that you could not be vegetarian and a successful athlete. I gave up being a vegetarian originally because of this, and continued along a path to being a successful bodybuilder. The thrive diet was really eye opening, because it was a lifestyle that was being super athletic and being a vegetarian. Over time, my lifestyle became easier, and I was not missing out on anything. What I was doing was too much. I finally started to focus on lifting and decided that coming here would help me focus.
I am a heavy weight lifter, >250 lbs off season. I am in love with protein shakes, and they are more of a staple in winter times as additional meals. I am currently working on a super high protein meal plan, similar to a hard gainers diet. I am trying to hit 2 grams of protein per lb of body weight. Right now, I am hitting about 150 grams in protein shakes(pre workout, post workout, and evening shake). I am adjusting meal plans to include more protein, adding quinoa flour to foods, and including it in foods like Indian, and lots of Raw foods.
I look forward to hearing from Everyone. Thanks for reading.
Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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