Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Sat Feb 18, 2006 2:28 pm 
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Elephant
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Joined: Wed Oct 12, 2005 5:53 pm
Posts: 1115
Location: poconos, pa
hi there! I'm near phoenix. I am in flagstaff, arizona

I can train you if you want to travel up here.

I've trained quite a few people already.

also i might decided to officially get my certification and PT at the local gym

-topher


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PostPosted: Sat Feb 18, 2006 4:04 pm 
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Gorilla
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Joined: Fri Sep 16, 2005 11:26 am
Posts: 774
Location: Boulder, Colorado
Welcome Saydie!

I think you will find lots of misinformed people when it comes to veganism. I've had to educate my doctor regarding veganism! :roll:

Ask lots of questions -- this is a well informed group with lots of experience & a desire to make the path eaiser for others! So glad you found us!

8)

_________________
Slavery is the fiction that people are objects; corporate personhood is the fiction that corporations are people. www.http://reclaimdemocracy.org/personhood/


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 Post subject: Re: Hi from Phoenix
PostPosted: Sat Feb 18, 2006 6:55 pm 
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Elephant
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Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
saydie wrote:
I have been told recently that it is imposible to be healthy by being both active and living vegetarian/Vegan lifestyle.


Who told you that, your local butcher? That's so wrong it's bizarre. I, for one, have never felt healthier this past year after going from veggie to vegan. And the 30% reduction in my cholesterol level had my doctor shaking his head (and smiling). And my high bp has become low bp, tho other factors (way more fruit, less alcohol) may have helped that. Most importantly, tho, is that I just feel "lighter" - like my body is easier to be in. Don't know why that is, but I like it.

Anyway, welcome Saydie!


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