Well Adrienne if you need any help let me know. You may well find you do well and can stay leaner year round on the veggie diet. Meat and Dairy seems to add weight faster than fruit and veggies. Protein is a challenge (esp. since I do not do Soy..) but we all got ideas for you on that !
Well, I haven't been eating meat or dairy for... oh about 2-3 months and my weight has not budged. My body insists on maintaining a certain level of body fat. It LOOKS different since taking them out.. but still the same composition!
I can't even tell you how many times I have changed my diet... I think it's genetic.
Hey I work on Jefferson Rd in Henrietta, travel there one two days a week and spend rest of week where I currently live. We are building a new home on Keuka Lake, so once I move this Fall I will be near Rochester. What area are you ? DO you work in Rochester too ?
Uh. WOW. I work on East Henrietta Road, across from MCC!
I live in Palmyra, which is almost halfway between Rochester and Syracuse.