Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Nov 27, 2014 9:24 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 10 posts ] 
Author Message
 Post subject: Heyhey from Ontario!
PostPosted: Tue Jan 04, 2011 9:28 am 
Offline
Rabbit
User avatar

Joined: Mon Jan 03, 2011 9:46 pm
Posts: 46
Location: Kingston, Ontario
Hello!

I've been thinking about joining this forum for awhile, not sure why it took me so long!

I am a 19 year old Fitness and Health college student in Kingston, Ontario. I stopped eating meat when I was 11, but was always a very unhealthy kid (various forms of sugar and fat made up the bulk of my diet). When I moved out a year and a half ago, I decided to start making major lifestyle changes.
After researching how to be a healthier vegetarian, the health benefits of being vegan were very clear so gradually I began cutting out dairy, and all other processed foods.

I also started really getting into fitness, which is why I chose the program I'm in now. I am now 26 pounds lighter then I was and FULL on energy! It's amazing what a vegan diet can do.

I look forward to 'meeting' everyone!


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Tue Jan 04, 2011 10:00 am 
Offline
Stegosaurus
User avatar

Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
welcome and looking forward to meeting you too!

_________________
http://www.myspace.com/MaryStellaStab
http://www.facebook.com/profile.php?id= ... ef=profile


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Tue Jan 04, 2011 2:11 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Welcome!

Thanks for joining the community!

All the best. See you around the forum.

-RC

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Tue Jan 04, 2011 8:24 pm 
Offline
Manatee
User avatar

Joined: Fri Feb 12, 2010 4:46 pm
Posts: 207
Location: Canada
Welcome!

Always great to see more people from Ontario.


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Wed Jan 05, 2011 2:51 pm 
Offline
Rabbit
User avatar

Joined: Mon Jan 03, 2011 9:46 pm
Posts: 46
Location: Kingston, Ontario
Thanks everyone for the welcomes!


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Thu Jan 06, 2011 4:11 pm 
Offline
Manatee
User avatar

Joined: Wed Oct 21, 2009 10:53 am
Posts: 302
Location: Winterpeg
Welcome aboard, congrads on your success so far :)


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Sun Jan 09, 2011 12:44 am 
Offline
Elephant
User avatar

Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
VelvetVoices wrote:
Welcome aboard, congrads on your success so far :)

x2!

Nice progress, wonderful to connect with you here. Hope you decide to post on the 2011 submission blog. Either which way, i'm already impressed and i'm sure you'll love this place.

See ya on the threads.

_________________
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Thu Dec 15, 2011 2:56 pm 
Offline
Finch

Joined: Thu Dec 15, 2011 2:50 pm
Posts: 1
Hey! Congrats on the health choice!

I just wanted to ask you something. I'm thinking of going to Queen's University in Kingston next year as a student, and I was concerned about the food plans. I'm vegan and I was thinking of doing a high raw (similar to 80 10 10) style diet. Are there any places where we can get fruits and veggies in bulk in Kingston? Where do you get your food to keep you fuelled throughout the day?

Thanks!


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Sun Dec 18, 2011 12:29 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
How are things going?

Hope all is great!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: Heyhey from Ontario!
PostPosted: Sun Dec 18, 2011 4:48 am 
Offline
Rabbit

Joined: Sat Dec 17, 2011 7:58 pm
Posts: 64
Location: Dominican Republic
Hey! Congrats on you progress. I'm knew to the forums and trying to connect with everyone, to give support and see if I get support from others. Been veganbodybuilder for a year now, and I'm NEVER turning back!


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 10 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Google [Bot] and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group