Hello From Sydney

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Wed Jan 19, 2011 5:30 am

Hello From Sydney

#1 Postby MichaelG » Wed Jan 19, 2011 5:40 am

Hi Everyone

My name is Michael and I am the voluntary Secretary of the New South Wales Vegan Society. I own a copy of Robert's book and share it at our public events. People over here are really interested in it.

I have a personal trainer and do full body weights and cardio sessions usually 2-3 times a week. I use hemp (when available) and pea protein supplements.

I turn 50 this year and am mainly into working out to maintain the best fitness possible and create a positive image for animal advocacy.

Looking forward to absorbing the knowledge that is clearly evident on here.


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Re: Hello From Sydney

#2 Postby MaryStella » Wed Jan 19, 2011 9:45 am

welcome michael. great to have you here!

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Re: Hello From Sydney

#3 Postby robert » Thu Jan 20, 2011 12:30 pm


Thanks so much for joining our community! And a personal thank you for promoting my book and sharing it with others. I appreciate that very much!

All the best and welcome aboard!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Hello From Sydney

#4 Postby Lean and Green » Sun Jan 23, 2011 2:55 am

Welcome to the forum. Glad you're finding the info and community helpful.

spot on with your desire to be a positive image for animal advocacy by coming here. Thanks for inspiring ;)
Where do you get your protein?

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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