Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hello From Sydney
PostPosted: Wed Jan 19, 2011 5:40 am 
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Finch

Joined: Wed Jan 19, 2011 5:30 am
Posts: 2
Hi Everyone

My name is Michael and I am the voluntary Secretary of the New South Wales Vegan Society. I own a copy of Robert's book and share it at our public events. People over here are really interested in it.

I have a personal trainer and do full body weights and cardio sessions usually 2-3 times a week. I use hemp (when available) and pea protein supplements.

I turn 50 this year and am mainly into working out to maintain the best fitness possible and create a positive image for animal advocacy.

Looking forward to absorbing the knowledge that is clearly evident on here.

Cheers


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 Post subject: Re: Hello From Sydney
PostPosted: Wed Jan 19, 2011 9:45 am 
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Stegosaurus
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Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
welcome michael. great to have you here!

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http://www.facebook.com/profile.php?id= ... ef=profile


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 Post subject: Re: Hello From Sydney
PostPosted: Thu Jan 20, 2011 12:30 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome!

Thanks so much for joining our community! And a personal thank you for promoting my book and sharing it with others. I appreciate that very much!

All the best and welcome aboard!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hello From Sydney
PostPosted: Sun Jan 23, 2011 2:55 am 
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Elephant
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
Welcome to the forum. Glad you're finding the info and community helpful.

spot on with your desire to be a positive image for animal advocacy by coming here. Thanks for inspiring ;)

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Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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