Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: New here
PostPosted: Thu Apr 06, 2006 3:58 pm 
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Rabbit
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Joined: Thu Apr 06, 2006 3:49 pm
Posts: 42
I have checked out the page before on multiple occasions and find people to be very insightful and intelligent. I have been a vegan for a little over a year, have had a few slips(not eating meat or eggs or anything, but had cheese a few times). Before that I began a weight loss bodybuilding plan but after going vegan the weight loss went into high gear and I lost 70 lbs in about 4 months.
I am in the best shape of my life(not because I'm the most cut) because I eat the best ever, and even though I was athletic and worked out alot in my late teens, I never did as much cardio as I do now.
I currently weigh about 195, am 6"2. I have about 10-15lbs of extra fat I'd like to shred and keep building up the muscle. After a relocation 7 months ago I stopped working out temporarily and quickly lost the muscle, but am back now building it back up. I look forward to hopefully helping some people out on some things I'm knowledgeable on and getting alot of advice from those more knowledgeable than me. 8)


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 Post subject:
PostPosted: Thu Apr 06, 2006 4:07 pm 
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Elephant
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Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod
Welcome Sean! Great bio, I'm psyched for you.

And we're about the same size - I'm 6' 2", 194 lbs or so. My weight fluctuates depending on how much cardio I do each week - even one extra session can dip me down to under 190. But then I get to eat extra to bring me back up, which is nice!

Where you from?

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"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix


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 Post subject:
PostPosted: Thu Apr 06, 2006 5:19 pm 
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Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3110
Hello Sean!

:smt039 :smt039 :smt039 :smt039 :smt039

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People reviled today for their activism will be tomorrow's angels, and people respected today for their power will be tomorrow's demons. History will absolve us and condemn them. ~ Paul Watson


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 Post subject:
PostPosted: Thu Apr 06, 2006 5:36 pm 
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Elephant
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Joined: Mon May 23, 2005 11:05 pm
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Location: Maryland, USA
Welcome! :)

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.


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 Post subject:
PostPosted: Thu Apr 06, 2006 6:21 pm 
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Elephant
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Joined: Tue Apr 04, 2006 4:42 pm
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Location: Toronto, Canada
eyo :wav:

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 Post subject:
PostPosted: Thu Apr 06, 2006 6:48 pm 
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Elephant
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Joined: Wed Mar 22, 2006 12:17 pm
Posts: 2842
Location: Winnipeg
Welcome and congrats on your weightloss success!!!! :D


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 Post subject:
PostPosted: Thu Apr 06, 2006 7:16 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
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Location: Austin, TX
Welcome aboard Sean!

Great to have you here. Awesome job on your physique transformation so far. Awesome to see that!

You will get to know a bunch of nice people here. Have fun!

Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Fri Apr 07, 2006 9:12 am 
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Elephant
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Joined: Thu Aug 18, 2005 3:38 pm
Posts: 1484
Location: USA
Welcome ! 8)

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 Post subject:
PostPosted: Fri Apr 07, 2006 5:47 pm 
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finbarrio wrote:
Welcome Sean! Great bio, I'm psyched for you.

And we're about the same size - I'm 6' 2", 194 lbs or so. My weight fluctuates depending on how much cardio I do each week - even one extra session can dip me down to under 190. But then I get to eat extra to bring me back up, which is nice!

Where you from?


Thanks for the warm welcome. I typically hate forums, butthis one really does seem awesome. To answer the question, I'm from Nor Cal. I forgot to mention that I'm 26 too. So I look forward to decades of great health and staying young.
I'm super stoked to see so many of you out there also are young, congrats to everyone for making such great commitments to health and ethics while others our age are still stuck in the "party now, worry later" phase.


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 Post subject:
PostPosted: Sat Apr 08, 2006 1:42 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
"Party now, worry later" thats very accurate, nicely put Sean.


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 Post subject:
PostPosted: Sat Apr 08, 2006 2:32 am 
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Rabbit
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Joined: Thu Mar 30, 2006 11:28 pm
Posts: 131
Welcome! What part of NorCal are you from?


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 Post subject:
PostPosted: Sat Apr 08, 2006 9:24 am 
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Rabbit

Joined: Sat Apr 08, 2006 2:27 am
Posts: 80
Hey Sean, I'm new here too. :)
I just wanted to congratulate you on the weight loss.


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 Post subject:
PostPosted: Sat Apr 08, 2006 9:47 am 
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Manatee
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Joined: Fri Jan 13, 2006 7:42 am
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Location: Madrid Spain
welcome on board!!

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 Post subject:
PostPosted: Sat Apr 08, 2006 10:12 am 
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Rabbit

Joined: Sat Apr 08, 2006 2:27 am
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runner wrote:
welcome on board!!

Thanks again. :)


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 Post subject:
PostPosted: Sat Apr 08, 2006 11:16 am 
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Rabbit
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Joined: Thu Apr 06, 2006 3:49 pm
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jjaj2022 wrote:
Welcome! What part of NorCal are you from?
Monterey County


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