Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Sep 01, 2014 2:30 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: New Body Building Nub here :)
PostPosted: Thu Jun 16, 2011 10:37 am 
Offline
Finch

Joined: Thu Jun 16, 2011 10:12 am
Posts: 2
Location: Illinois
Hi!

I'm Nikii and I'm 21 years old, slim and weigh 130 lbs.


I'm fairly new to body building in general, and I have slowly become interested in it throughout the year. I have only been (soy free and mostly gluten free)vegan for 9 months now, and switched to a plant based diet primarily due to medical reasons, and have never felt better, had so much energy or enjoyed food so much like I do now! During this time I have also undergone a lot of physical therapy, so some things are more difficult for me to do than others. When I'm not in PT anymore I would love to keep in shape and keep learning new exercises.
I am new to this whole concept, so that is why I joined this site. :)


Top
 Profile  
 
 Post subject: Re: New Body Building Nub here :)
PostPosted: Wed Jul 13, 2011 11:30 pm 
Offline
Rabbit
User avatar

Joined: Mon Apr 18, 2011 12:03 am
Posts: 95
Location: midwest US
Welcome to the forums. :)

_________________

Don't forget to be awesome.


Top
 Profile  
 
 Post subject: Re: New Body Building Nub here :)
PostPosted: Thu Nov 03, 2011 1:16 am 
Offline
Finch

Joined: Thu Nov 03, 2011 12:30 am
Posts: 4
Welcome to the forum thats too interesting that for gaining strength u go through the physical therapy is it really work for the gaining strength??

_________________
Redlands physical therapy


Top
 Profile  
 
 Post subject: Re: New Body Building Nub here :)
PostPosted: Thu Nov 03, 2011 4:46 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Hi Nikii,

Welcome to our community!

Thanks for being here. Hope you enjoy the website. All the very best!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group