ROFLShaveRIDGES Posted June 16, 2011 Share Posted June 16, 2011 Hi! I'm Nikii and I'm 21 years old, slim and weigh 130 lbs. I'm fairly new to body building in general, and I have slowly become interested in it throughout the year. I have only been (soy free and mostly gluten free)vegan for 9 months now, and switched to a plant based diet primarily due to medical reasons, and have never felt better, had so much energy or enjoyed food so much like I do now! During this time I have also undergone a lot of physical therapy, so some things are more difficult for me to do than others. When I'm not in PT anymore I would love to keep in shape and keep learning new exercises. I am new to this whole concept, so that is why I joined this site. Link to comment Share on other sites More sharing options...
iris777888 Posted July 14, 2011 Share Posted July 14, 2011 Welcome to the forums. Link to comment Share on other sites More sharing options...
Barry Posted November 3, 2011 Share Posted November 3, 2011 Welcome to the forum thats too interesting that for gaining strength u go through the physical therapy is it really work for the gaining strength?? Link to comment Share on other sites More sharing options...
robert Posted November 3, 2011 Share Posted November 3, 2011 Hi Nikii, Welcome to our community! Thanks for being here. Hope you enjoy the website. All the very best! -Robert Link to comment Share on other sites More sharing options...
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