New here!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Posts: 186
Age: 34
Joined: Fri Jun 17, 2011 8:25 pm
Location: California

New here!

#1 Postby blueduckxx » Fri Jun 17, 2011 8:39 pm


I've been vegetarian for awhile, now fully vegan.

I need lots of pointers and tips on gaining muscle the healthy way, as I'd like to start cycling eventually. I obviously don't want to be gaining fat like anyone else.

I know my calorie intake has been 1700-1800 lately, I know I need to kick it up but need help figuring out the best meals.

Also, work outs!
I like to take it easy, so walking/yoga/weight lifting is a yes.
Cycling will come soon :)

Looking for friends here!
feel free to IM me on AIM.

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