Vegan Bodybuilding & Fitness

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Tribe
 Post subject: Introduction
PostPosted: Mon Jul 04, 2011 2:04 pm 
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Rabbit
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Joined: Fri Jul 01, 2011 9:05 am
Posts: 19
Location: New York
My name is Travis Tribe. I have been Vegan for 3 years. I was vegetarian before due to My job ( Wildland Firefighter ). I returned to university 3 years ago & during the semesters was being a " junk food vegan ". I gained weight & lost muscle.

I am not seeking to build mass. I seek to be cut & have endurance strength.

For the past 6 weeks I have been doing 3 days weight training - 3 days cardio ( HIIT ) training. I have since sorted My nutrition( work in progress ). I have lost considerable weight & an beginning to see muscle definition.

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Resist Much - Obey Little

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iris777888
 Post subject: Re: Introduction
PostPosted: Wed Jul 13, 2011 11:00 pm 
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Rabbit
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Joined: Mon Apr 18, 2011 12:03 am
Posts: 92
Location: midwest US
Welcome! Well done on everything you've already accomplished with your weight and training. Sounds like we're in a similar situation diet wise, as I'm also junk eating vegan trying to turn things around. Good luck!

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robert
 Post subject: Re: Introduction
PostPosted: Fri Jul 15, 2011 2:04 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21130
Location: Austin, TX
Welcome!

Great to have you here.

Hope you're enjoying the forum!

RC

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Lean and Green
 Post subject: Introduction
PostPosted: Sun Jul 17, 2011 3:34 pm 
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2305
Location: Portland (SouthEast), OR
Nice work mate! Surprisingly easy to eat a vegan junk food diet eh? Glad your training hard and focusing on nutrition. You've come to the right place. You should post a journal to motivate others and share our progress.

W.e.l.c.o.m.e! :-)

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http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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