My juser nam e is jalanutan, which is Indonesian for 'walk in the forest'. I've been vegan for almost two years, and go to my local gym almost each day. I found that I lost around four kilos, but have stabilised at around 64-65 kilos. I can't seem to put on weight, yet I'm progressively becoming stronger. I'm 58yrs old, so that maybe why I'm not building muscle. I feel that my muscles are becoming more efficient, cause I am as strong as some of the guys at my gym, even thought they look bigger. Anyway, I'd like to get to know some of you, and maybe learn from you, how to gain muscle.