Vegan Bodybuilding & Fitness

hello,
I'm Didi, i'm a girl who wishes to get a very toned&lean body, specially abs muscles.
i've been vegan, but couldn't go raw!

i'm exploring the fruitarian lifestyle now & really hoping to adopt it!!!
mainly because i'm having a bloated lower abdomen everytime i eat. and it really disturbs me, because i workout to get a tight abs.

so i was wondering anyone fruitarian here??
maybe help me with getting starting with it??

and i study nutrition&dietetics, this is my 4th and last university year!!

i play ping pong, i do weight training only 3 times a week.

thank you

Welcome to the forums, Didi! The amount of food you might be eating (in addition to what you're eating) could be part of the bloating problem too.

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