Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Mon Apr 17, 2006 10:30 am 
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Rabbit
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Location: Santa Cruz de Tenerife, Spain
Gorilla wrote:
Cool. Welcome to the team.

I wouldn't bother with Creatine or L-Glutamine supplements: just eat LOTS and LOTS of natural food :D


Thanks for the advice! I think I do eat quite healthily, but might need that extra glutamine anyway. I'll try it and if it doesn't work, I'll give it up.

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PostPosted: Mon Apr 17, 2006 10:47 am 
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Gorilla
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That's cool. Most important thing is to train hard: develop mind-muscle connection. I find that yoga really helps with this, too. See you around...

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PostPosted: Mon Apr 17, 2006 11:36 am 
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I believe supplements are completely bunk if you're eating well and exercising hard.

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PostPosted: Mon Apr 17, 2006 2:02 pm 
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Welcome ! :D

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PostPosted: Tue Apr 18, 2006 1:17 am 
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Raw Ambition wrote:
I believe supplements are completely bunk if you're eating well and exercising hard.


Well, I share the same view, but I also think that it's quite difficult to tell if you're getting absolutely everything you need from your diet. That's why I'm considering them, because I'm not very sure that I'm fulfilling the requirements. They're never the solution to a poor diet, on that I agree with you.

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PostPosted: Tue Apr 18, 2006 2:25 am 
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Crash wrote:
Welcome ! :D


Thank you!

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 Post subject: Started a blog
PostPosted: Mon Jun 12, 2006 8:52 am 
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Hey, I thought you might want to know that I've recently started my own vegan blog. I'll still be keeping the other blog (the ashtanga journal).

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PostPosted: Mon Jun 12, 2006 2:38 pm 
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Gorilla
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Welcome to VBB!

8)

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