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Yeah that's 5g of some combination of Creatine Monohydrate, Creatine Alpha-Ketoglutarate, and Creatine MagnaPower (not just monohydrate). By "bloating," I mean that I feel full, have gas, and feel constipated even though I do poop. I figure those symptoms mean that the monohydrate is not good for my body. I think I'll give that product a try though.
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