Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hi to all
PostPosted: Thu Sep 01, 2011 12:39 am 
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Rabbit

Joined: Sat Aug 27, 2011 12:08 am
Posts: 19
I'm from India. had been a competitive wrestler few yrs back. Cut down body fat & now training to add lean mass.

Have been a lacto-vegetarian since birth. Never felt like eating meat. Naturally, i used to get proteins from legumes, nuts & milk. But knowledge never stops anywhere & i keep learning continuously abt nutrition & training.

Best wishes to all vegan bodybuilders. Who ever said vegans can't be strong,is a fool !! :lachmal:

_________________
Personal Best @ body weight = 92 kg.

Squat - 180 kg - 7 reps.
Bench - 100 kg - 6 reps.
Dead lift - 110 kg - 6 reps.

Cut down my bulk. Now adding lean muscle, not bulking heavily...


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 Post subject: Re: Hi to all
PostPosted: Fri Sep 02, 2011 10:25 pm 
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Manatee
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Joined: Sun Jul 12, 2009 8:12 pm
Posts: 229
Location: Richmond VA
Welcome! Awesome to have a wrestler/bodybuilder join our ranks!

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Check out our nutrition and training blog, http://veganmuscleandfitness.com


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 Post subject: Re: Hi to all
PostPosted: Sat Sep 03, 2011 2:25 am 
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Rabbit

Joined: Sat Aug 27, 2011 12:08 am
Posts: 19
Derek wrote:
Welcome! Awesome to have a wrestler/bodybuilder join our ranks!



Tx Derek !! Sure ur physik luks impressive !! keep it up !! If its built on vegan food, then nothing like that !! Hurray !!

_________________
Personal Best @ body weight = 92 kg.

Squat - 180 kg - 7 reps.
Bench - 100 kg - 6 reps.
Dead lift - 110 kg - 6 reps.

Cut down my bulk. Now adding lean muscle, not bulking heavily...


Top
 Profile  
 
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