Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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Hi everyone. I am new here and looking for motivation and information. I live in Anchorage, Alaska and find it to be isolating as a vegan. Been a vegan wannabe for 3 years ( meaning I slip and eat dairy a few times a month). I am 45, have a 20 month old( raised vegan pretty much) and 9 year old omnivore. Also married. I weight 135 pounds. 5'6". Very healthy except for néw joint pain. I feel as though I have been weakening over the past few years and worry about my nutrition. Really want to feel strong again and really want to stay vegan. Looking for fitness ideas for strength building and complimentary nutritional ideas.
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