Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Oct 01, 2014 9:24 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: Thinking of competing
PostPosted: Wed Sep 28, 2011 7:09 am 
Offline
Finch

Joined: Wed Sep 28, 2011 6:59 am
Posts: 2
Hi everyone! I have been vegan for about a year and a half after watching "Earthlings" and I have never felt better. I work in the fitness industry in Australia (I am a personal trainer and gym manager) and I am thinking of entering my first figure competition next year. Trouble is all the personal trainers and other competitors I talk to are all meat eaters and can give me no advice about following a vegan diet for competing. I ordered Roberts book and it arrived today. I was a little concerned that the programs in there seemed a little high in calories (the lowest was 3,500) and I thought that seemed a bit high for a female trying to get lean. Is there anyone out there..including you Robert :-) who can give me any advice on writing myself a fat loss nutrition program for female fat loss?

Any help will be mucho appreciated :-)


Top
 Profile  
 
 Post subject: Re: Thinking of competing
PostPosted: Wed Oct 05, 2011 6:35 am 
Offline
Rabbit
User avatar

Joined: Sat Aug 06, 2011 6:20 am
Posts: 87
Location: Queensland, Australia
Nice to meet you Jenny! I'm from Australia too! Great to see a vegan personal trainer :)


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot] and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group