jennyfromthegym Posted September 28, 2011 Share Posted September 28, 2011 Hi everyone! I have been vegan for about a year and a half after watching "Earthlings" and I have never felt better. I work in the fitness industry in Australia (I am a personal trainer and gym manager) and I am thinking of entering my first figure competition next year. Trouble is all the personal trainers and other competitors I talk to are all meat eaters and can give me no advice about following a vegan diet for competing. I ordered Roberts book and it arrived today. I was a little concerned that the programs in there seemed a little high in calories (the lowest was 3,500) and I thought that seemed a bit high for a female trying to get lean. Is there anyone out there..including you Robert who can give me any advice on writing myself a fat loss nutrition program for female fat loss? Any help will be mucho appreciated Link to comment Share on other sites More sharing options...
emma1488 Posted October 5, 2011 Share Posted October 5, 2011 Nice to meet you Jenny! I'm from Australia too! Great to see a vegan personal trainer Link to comment Share on other sites More sharing options...
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