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dave_jenks
 Post subject: Going Raw Vegan
PostPosted: Wed Oct 05, 2011 5:37 pm 
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Joined: Wed Oct 05, 2011 5:26 pm
Posts: 6
Evening all, hope all is well

My name is Dave im 23, 5'9, 230lb. Im love the gym and most sports, have played and trained in many different sports for a personal challenge.

However, have all felt there is more than the physical side of things. so i started my quest to spiritually awaken myself, gain a greater understand of my life and purpose. so my quest has lead me to becoming a raw vegan!!

so here i am to gain/share knowledge on training and to learn lots more......

cheers guys and girls,
peace, love and compassion
Dave x
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Kira
 Post subject: Re: Going Raw Vegan
PostPosted: Wed Oct 05, 2011 6:01 pm 
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Joined: Tue Aug 30, 2011 6:59 am
Posts: 60
Welcome dude ;)
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Fallen_Horse
 Post subject: Re: Going Raw Vegan
PostPosted: Wed Oct 05, 2011 9:48 pm 
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2316
Location: Bakersfield, CA, USA
Read it! :)

http://www.amazon.com/Becoming-Raw-Essential-Guide-Vegan/dp/1570672385

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Learning how to be compassionate, gain wisdom, and love life.
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liamoneillgordon
 Post subject: Re: Going Raw Vegan
PostPosted: Sat Oct 08, 2011 4:38 pm 
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Joined: Thu Jul 14, 2011 7:47 pm
Posts: 8
watch your b12
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Iron Clad Ben
 Post subject: Re: Going Raw Vegan
PostPosted: Sat Oct 08, 2011 8:26 pm 
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Joined: Thu Mar 17, 2011 3:00 pm
Posts: 212
Location: Austin, TX USA
Best book I've read on Raw has been Dr. Doug Graham's 80/10/10 diet. You can order it at: www.foodnsport.com (for some reason Amazon jacks the price up to $100 for no reason, don't order it there).

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