this is all new to me!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
mrivard
Finch
Posts: 2
Joined: Mon Sep 05, 2011 7:24 pm

this is all new to me!

#1 Postby mrivard » Thu Oct 13, 2011 10:58 pm

how do you feel about grains? pros? cons?
Last edited by mrivard on Sun Oct 23, 2011 6:31 pm, edited 1 time in total.

User avatar
Belle.le.disko
Rabbit
Posts: 35
Age: 34
Joined: Sat Oct 15, 2011 12:16 pm
Location: Atlanta, GA

Re: this is all new to me!

#2 Postby Belle.le.disko » Thu Oct 20, 2011 1:26 pm

Welcome, mrivard! I'm a newbie too, so I won't try to offer you advice on lifting. I'm impressed by your cardio work, for sure. What is an 80/10/10 lifestyle? I'm sure everyone is blown away at how weak they are when they first start-- it will improve. I've been lifting for only 2 weeks, and I can already do a few more reps for squats, asst'd chin ups and dips.
Lots of luck in school! Are you taking it online or attending classes?
:)
* * * * * * * * * * * * * * * * * *
The only job where you start at the top, is digging a hole.
- Anonymous

Bonn1997
Rabbit
Posts: 79
Joined: Wed Aug 31, 2011 11:14 am

Re: this is all new to me!

#3 Postby Bonn1997 » Thu Oct 20, 2011 6:37 pm

Belle.le.disko wrote:Welcome, mrivard! I'm a newbie too, so I won't try to offer you advice on lifting. I'm impressed by your cardio work, for sure. What is an 80/10/10 lifestyle? I'm sure everyone is blown away at how weak they are when they first start-- it will improve. I've been lifting for only 2 weeks, and I can already do a few more reps for squats, asst'd chin ups and dips.
Lots of luck in school! Are you taking it online or attending classes?
:)

I think 80/10/10 refers to % of calories from carbs/protein/fat

Welcome and good luck, OP!


Return to “Introductions”

Who is online

Users browsing this forum: Google [Bot], Yahoo [Bot] and 3 guests