this is all new to me!
Posted: Thu Oct 13, 2011 10:58 pm
how do you feel about grains? pros? cons?
Healthy Food Defines You
Belle.le.disko wrote:Welcome, mrivard! I'm a newbie too, so I won't try to offer you advice on lifting. I'm impressed by your cardio work, for sure. What is an 80/10/10 lifestyle? I'm sure everyone is blown away at how weak they are when they first start-- it will improve. I've been lifting for only 2 weeks, and I can already do a few more reps for squats, asst'd chin ups and dips.
Lots of luck in school! Are you taking it online or attending classes?