Unhealthy Vegan to Health and Muscled Vegan!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Belle.le.disko
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Posts: 35
Age: 33
Joined: Sat Oct 15, 2011 12:16 pm
Location: Atlanta, GA

Unhealthy Vegan to Health and Muscled Vegan!

#1 Postby Belle.le.disko » Sun Oct 16, 2011 7:00 pm

Hi, everyone! My name's Belle. I'm 29 and live in Atlanta, GA. I've been vegetarian since I was about 11 and vegan since about 2006. I was never very health-conscious, just went to town on veg ice cream, beer, burgers, fries and soda. I do like some veggies, and eat them too! I would work out about 1-2 times a week bc I had a gym membership and felt obligated.
Now I'm going full force into whole foods eating and serious exercise. I became veg for ethical reasons, and loved that I could eat whatever I pleased without gaining weight. Now, I'd like to be IN SHAPE and HEALTHY!
I'm giving away my fake meats, my ice cream, my deep fryer, etc! I've started eating a small meal every 3 hours that includes a protein and a whole food. I'm working out hard at the gym and drinking a ton of water. I have lots of goals! Yay!

So, glad I found this forum! I look forward to learning from everyone and sharing!
* * * * * * * * * * * * * * * * * *
The only job where you start at the top, is digging a hole.
- Anonymous

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Fallen_Horse
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Re: Unhealthy Vegan to Health and Muscled Vegan!

#2 Postby Fallen_Horse » Mon Oct 17, 2011 1:25 pm

Belle.le.disko wrote:....I'm giving away my fake meats, my ice cream, my deep fryer, etc! I've started eating a small meal every 3 hours that includes a protein and a whole food. I'm working out hard at the gym and drinking a ton of water. I have lots of goals! Yay!

So, glad I found this forum! I look forward to learning from everyone and sharing!


Sounds like you are well on your way. Good luck and welcome to the forum!
Learning how to be compassionate, gain wisdom, and love life.

eljibarito
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Re: Unhealthy Vegan to Health and Muscled Vegan!

#3 Postby eljibarito » Mon Oct 17, 2011 2:19 pm

This is a good place to start, welcome aboard and good luck.


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