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powermi
 Post subject: Hola, from Spain.
PostPosted: Fri Oct 21, 2011 12:23 pm 
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Joined: Fri Oct 21, 2011 12:18 pm
Posts: 6
Hi everyone, at first excuse me for my bad english. I have been practicing fitness for a long time, i am vegan since 4 years ago. A few days ago, i just dicovered this great forum, and now i am preparing a lot of quaestions because i wanna become raw.

Cheers.
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Belle.le.disko
 Post subject: Re: Hola, from Spain.
PostPosted: Fri Oct 21, 2011 12:42 pm 
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Joined: Sat Oct 15, 2011 12:16 pm
Posts: 35
Location: Atlanta, GA
Hi Powermi! Vegan since 4-- wow! Why? How old are you now? What kind of fitness?
Welcome!
:)

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The only job where you start at the top, is digging a hole.
- Anonymous
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Bonn1997
 Post subject: Re: Hola, from Spain.
PostPosted: Sat Oct 22, 2011 8:18 am 
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Joined: Wed Aug 31, 2011 11:14 am
Posts: 79
Belle.le.disko wrote:
Hi Powermi! Vegan since 4-- wow! Why? How old are you now? What kind of fitness?
Welcome!
:)

I think the OP meant they have been a vegan for the past 4 years, not since 4 years of age.
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powermi
 Post subject: Re: Hola, from Spain.
PostPosted: Sat Oct 22, 2011 2:51 pm 
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Joined: Fri Oct 21, 2011 12:18 pm
Posts: 6
Hello. i am tall, about 1,90 mts. And as you said i ve became vegan 4 years ago. Now i would like pick up some weight... nowadays only 70 kilos.

I use to train with Heavy Duty routines just one o twice per week.

cheers.
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robert
 Post subject: Re: Hola, from Spain.
PostPosted: Tue Nov 01, 2011 9:28 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Welcome to the team!

Como estas?

I hope all is awesome! Thanks for joining our community.

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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bodybuilding0841
 Post subject: Re: Hola, from Spain.
PostPosted: Thu Nov 03, 2011 9:25 pm 
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Joined: Thu Oct 27, 2011 12:04 am
Posts: 35
Hola Powermi ... parece que los dos nuevos aquí. :)
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