Vegan Bodybuilding & Fitness

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 Post subject: Hello from Maryland
PostPosted: Wed Nov 02, 2011 6:27 am 
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Finch

Joined: Wed Nov 02, 2011 6:20 am
Posts: 3
Hello all...

I've been weight lifting on and off since about 2007. I am a very petite woman at just 5'2 and weigh anywhere between 110lb-118lb. My weight fluctuates depending on training. I'm a natural athlete and have always loved sports. I picked up weight lifting while deployed in the Middle East. During that time, I was still eating meat and bulked up quite a bit but the look was very "unhealthy."

I changed my diet after getting food poisoning while deployed to the Middle East. I have been a vegetarian for over 2 years and am transitioning to full vegan which will happen by January 2012.

I hope one day to compete but right now, I'm just admiring how the body physique changes when I actively lift weights. Since I'm a "hard gainer" per se, I've always worked on bulking up. I have realized how quick I lose muscle by being non-consistent at the gym but am eagerly working on that.

That's it for me! :D :wink:


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 Post subject: Re: Hello from Maryland
PostPosted: Wed Nov 02, 2011 12:07 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Welcome to the team!

We have a number of forum members in Maryland. In fact, on a recent visit to Baltimore about 10 of us from this community met up for dinner.

All the best and again, welcome to the community!

Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hello from Maryland
PostPosted: Wed Nov 02, 2011 12:42 pm 
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Finch

Joined: Wed Nov 02, 2011 6:20 am
Posts: 3
Thanks! I recently bought your book and started a workout based off a sample workout in the book. I'm going to see where it gets me. I'm excited!


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 Post subject: Re: Hello from Maryland
PostPosted: Wed Nov 02, 2011 1:28 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Oh cool!

Thank you so much!

Enjoy this community. We have a lot of awesome people here!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hello from Maryland
PostPosted: Wed Nov 02, 2011 9:13 pm 
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Manatee
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Joined: Tue Apr 17, 2007 6:53 am
Posts: 250
Location: Virginia
hello from virginia! :)

welcome to the forum.

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facebook.com/awaken375


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