New to Vegan, 9 months fresh to strength training.

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Ardency702
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Joined: Tue Nov 22, 2011 12:46 am
Location: Las Vegas

New to Vegan, 9 months fresh to strength training.

#1 Postby Ardency702 » Tue Nov 22, 2011 2:07 am

Vegan for compassion, ethics, and health.
Strength training for functionality and enjoyment of life.

Yoga and Kettlebells are the training fields I'm focused on, currently teaching small groups in both and looking to expand this to full-time work, and as soon as possible.

Glad I found this community, looking forward to connect, learn, and share. I've got short term fitness goals that I need to get to asap, and it's always fun to share progress and results. Also, my long term intentions are to move from this decently healthy, moderately knowledgeable position I'm in - to expert levels in both performance and instructing.

I also like doing random fitness challenges. Example of my two most recent: 10,000 KB swing challenge (30 days, average 450 swings/day with 4th day rest) .. Another: 10 hours of forearm plank (30 days, 20min/day broken into 5min sets).

Avatar is my son and 16kg bell. Good talk!

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C.O.
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Re: New to Vegan, 9 months fresh to strength training.

#2 Postby C.O. » Wed Feb 08, 2012 1:09 pm

Nice your son is like 1 and you already got him working a 16kg bell. Haha. Welcome to the forum. Please post some of those challenges you were talking about, I bet I wouldn't be the only one interested on here.

-Dylan

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Richard
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Re: New to Vegan, 9 months fresh to strength training.

#3 Postby Richard » Fri Feb 17, 2012 6:06 am

Hey, good to have you here :)
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