Vegan Bodybuilding & Fitness

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 Post subject: New to Vegan, 9 months fresh to strength training.
PostPosted: Tue Nov 22, 2011 2:07 am 
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Finch
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Joined: Tue Nov 22, 2011 12:46 am
Posts: 1
Location: Las Vegas
Vegan for compassion, ethics, and health.
Strength training for functionality and enjoyment of life.

Yoga and Kettlebells are the training fields I'm focused on, currently teaching small groups in both and looking to expand this to full-time work, and as soon as possible.

Glad I found this community, looking forward to connect, learn, and share. I've got short term fitness goals that I need to get to asap, and it's always fun to share progress and results. Also, my long term intentions are to move from this decently healthy, moderately knowledgeable position I'm in - to expert levels in both performance and instructing.

I also like doing random fitness challenges. Example of my two most recent: 10,000 KB swing challenge (30 days, average 450 swings/day with 4th day rest) .. Another: 10 hours of forearm plank (30 days, 20min/day broken into 5min sets).

Avatar is my son and 16kg bell. Good talk!


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 Post subject: Re: New to Vegan, 9 months fresh to strength training.
PostPosted: Wed Feb 08, 2012 1:09 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
Nice your son is like 1 and you already got him working a 16kg bell. Haha. Welcome to the forum. Please post some of those challenges you were talking about, I bet I wouldn't be the only one interested on here.

-Dylan


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 Post subject: Re: New to Vegan, 9 months fresh to strength training.
PostPosted: Fri Feb 17, 2012 6:06 am 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Hey, good to have you here :)

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