Jump to content

New to Vegan, 9 months fresh to strength training.


Ardency702
 Share

Recommended Posts

Vegan for compassion, ethics, and health.

Strength training for functionality and enjoyment of life.

 

Yoga and Kettlebells are the training fields I'm focused on, currently teaching small groups in both and looking to expand this to full-time work, and as soon as possible.

 

Glad I found this community, looking forward to connect, learn, and share. I've got short term fitness goals that I need to get to asap, and it's always fun to share progress and results. Also, my long term intentions are to move from this decently healthy, moderately knowledgeable position I'm in - to expert levels in both performance and instructing.

 

I also like doing random fitness challenges. Example of my two most recent: 10,000 KB swing challenge (30 days, average 450 swings/day with 4th day rest) .. Another: 10 hours of forearm plank (30 days, 20min/day broken into 5min sets).

 

Avatar is my son and 16kg bell. Good talk!

Link to comment
Share on other sites

  • 2 months later...
  • 2 weeks later...

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...