Vegan Bodybuilding & Fitness

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norva
 Post subject: Ronnie
PostPosted: Tue Dec 20, 2011 4:53 am 
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Joined: Tue Dec 20, 2011 4:20 am
Posts: 8
Location: Miami, Florida
I am in the process of being a vegan since July 2011. I am male 45, 5'11'' and 185 lbs.
My main goal is being able to train my body with a vegan life style.

Today Dec 20, I am planning to go back to the GYM and trying to find a proper way to cook, workout, sleep, work, etc.
I have found a challenge to keep all these areas in which I believe in balance.

Regards
Ronnie
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robert
 Post subject: Re: Ronnie
PostPosted: Sat Dec 24, 2011 3:43 am 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Welcome Ronnie!

Thanks for being here.

Check out The 12 Days of Vegan Bodybuilding & Fitness section of the forum. It is designed to answer a lot of questions, provide a lot of tools and structure to make goals a reality.

All the very best. Enjoy the forum!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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kareno
 Post subject: Re: Ronnie
PostPosted: Tue Jan 03, 2012 3:05 am 
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hi Ronnie! Welcome to the forum! I think you'll find it's a great community with a huge wealth of information and motivation!

Wishing you the very best on YOUR journey to vegan health and fitness!!

Happy New Year, too!

-Karen
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