Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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#1 Postby norva » Tue Dec 20, 2011 4:53 am

I am in the process of being a vegan since July 2011. I am male 45, 5'11'' and 185 lbs.
My main goal is being able to train my body with a vegan life style.

Today Dec 20, I am planning to go back to the GYM and trying to find a proper way to cook, workout, sleep, work, etc.
I have found a challenge to keep all these areas in which I believe in balance.


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Re: Ronnie

#2 Postby robert » Sat Dec 24, 2011 3:43 am

Welcome Ronnie!

Thanks for being here.

Check out The 12 Days of Vegan Bodybuilding & Fitness section of the forum. It is designed to answer a lot of questions, provide a lot of tools and structure to make goals a reality.

All the very best. Enjoy the forum!


Check out my Vegan Bodybuilding & Fitness Book on Amazon ... 497&sr=1-1

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Re: Ronnie

#3 Postby kareno » Tue Jan 03, 2012 3:05 am

Hi Ronnie! Welcome to the forum! I think you'll find it's a great community with a huge wealth of information and motivation!

Wishing you the very best on YOUR journey to vegan health and fitness!!

Happy New Year, too!


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