Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hello from L.A!
PostPosted: Wed Dec 21, 2011 1:03 am 
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Finch

Joined: Wed Dec 21, 2011 12:52 am
Posts: 2
Hi Everyone!

I'm Eric. 20 years veggie, 3 years vegan. I'm here to get help with my fitness goals. I've always been scrawny and weak, and it's time to change that! Ready to hit the weights and see what I can make this body do!
Just not sure how to get started, and what I need to do for optimal results. So glad Robert and the other amazing athletes at Vegan Bodybuilding & Fitness have put this together!


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 Post subject: Re: Hello from L.A!
PostPosted: Sat Dec 24, 2011 3:41 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome Eric!

Great to have you here!

Time to take action and make it happen!

Have you been following The 12 Days of Vegan Bodybuilding & Fitness? It will answer all of your questions about how to get started, what to do, how to make goals attainable and achieve them.

Thanks for being here!

Say hi to LA for me! I used to live there (Barrington and Texas Ave near Santa Monica).

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hello from L.A!
PostPosted: Tue Jan 03, 2012 3:08 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hi Eric! Welcome to the forum! It's a great community with a HUGE wealth of knowledge and motivation! Just wander around. :)

Happy New Year, and best wishes to you on your journey!

-Karen


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