Greetings

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
Rippedveg
Rabbit
Posts: 58
Joined: Mon Dec 26, 2011 4:27 pm

Greetings

#1 Postby Rippedveg » Mon Dec 26, 2011 4:32 pm

I'm Marilyn. I read a an article about Robert and then we connected on Twitter.

I'm 41. I'm looking to learn more about eating vegan and whole.

Also I'm trying to improve my exercise knowledge and skills.

I'll mainly lurk and learn. :wink:

Body Renewal
Finch
Posts: 1
Joined: Mon Dec 26, 2011 4:38 pm

Re: Greetings

#2 Postby Body Renewal » Mon Dec 26, 2011 4:51 pm

Hi I'm Body Renewal
Live in Carmel, California and am really going for a ripped look.
I'm 52,and a personal trainer and nutritionist.
Already training using mostly body weight exercise, eating mainly 80% raw but
still eating some animal products like eggs.

Looking for inspiration, training tips for women and eating menu ideas.
I will definitely enjoy the community.

Cheers,
Natasha

Rippedveg
Rabbit
Posts: 58
Joined: Mon Dec 26, 2011 4:27 pm

Re: Greetings

#3 Postby Rippedveg » Mon Dec 26, 2011 6:06 pm

Hi, Natasha. I'm in Danville so we're not too far apart. Let's at least look to connect here since we have some similar goals. I want to get really ripped too! I am a spin instructor with certs in TRX and group fitness. I love body weight exercises!

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: Greetings

#4 Postby robert » Mon Dec 26, 2011 8:00 pm

Hi Marilyn!

Great to have you here.

Thank you so much for your support. This is a really fun group so I hope you enjoy it.

It will get crazy busy and active during the January New You for the New Year Challenge!

As is, I can barely keep up with welcoming everyone.

All the very best!

See you around.

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: Greetings

#5 Postby robert » Mon Dec 26, 2011 8:00 pm

Welcome to you too, Natasha!

All the very best!

Hope everyone had a great holiday season!

-Robert


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Return to “Introductions”

Who is online

Users browsing this forum: No registered users and 5 guests