Vegan Bodybuilding & Fitness

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 Post subject: Hello, from Melbourne, Australia
PostPosted: Fri Dec 30, 2011 7:56 am 
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Finch

Joined: Fri Dec 30, 2011 7:46 am
Posts: 1
Hello!

I'm Sarah and I'm a 30 year-old vegan living in Melbourne, Australia. I have been a vegan for about 18 months.
I'm hoping that this site can help me to be more accountable for my eating and working out - a major reason I became a vegan was for the health benefits, but I need to cut out the processed foods! I also really want to get into a really regular fitness routine in 2012 - I feel so much better when I'm in a good routine, and I'm looking forward to feeling great and looking my best!

I suffer from some pretty intense exercise-induced itch (stomach and legs) when running or walking, but find that riding my bike doesn't have the same effect, so I'm trying to do that as often as possible! (Any tips / suggestions about how to deal with that would be very gratefully received...)

Sarah :)


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 Post subject: Re: Hello, from Melbourne, Australia
PostPosted: Fri Dec 30, 2011 4:31 pm 
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Elephant
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Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2579
Welcome to the group! This is an amazing place, I joined in 2007, and have met most of my long time vegan and fit friends through this website. Every time I log in I learn something that I didn't know before.

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The devotion of thought to an honest achievement makes the achievement possible.


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 Post subject: Re: Hello, from Melbourne, Australia
PostPosted: Sat Dec 31, 2011 8:43 pm 
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Finch

Joined: Sat Dec 31, 2011 8:16 pm
Posts: 6
Location: Melbourne, Australia
Hi fellow Melbournite! :)


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 Post subject: Re: Hello, from Melbourne, Australia
PostPosted: Sat Dec 31, 2011 9:58 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome Sarah!

Great to have you here. Thanks for joining our community! Lots of people from Australia are joining lately. this is exciting!

All the very best and welcome aboard!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hello, from Melbourne, Australia
PostPosted: Sun Jan 01, 2012 5:03 am 
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Rabbit
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Joined: Fri Nov 04, 2011 4:17 am
Posts: 129
Location: Melbourne, Australia
Hello Sarah,
Welcome to the forums, I'm from Melbourne also!
Good luck with all your fitness goals in 2012!

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Feel free to add me on Facebook! But send me a message so I know who you are ;)
https://www.facebook.com/simi.monique


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