Vegan Bodybuilding & Fitness

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 Post subject: Michele's Intro :D
PostPosted: Fri Dec 30, 2011 3:05 pm 
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Finch

Joined: Fri Dec 30, 2011 2:47 pm
Posts: 1
Hey Everyone!! My name is Michele and I live in Sunny Arizona. I have been vegan for almost 3 years now. My husband is vegan, and my 3 & 4 year old girls are mostly vegan. We allow them to choose what they want to eat if we are at a restaurant or someones house. However, at home we all eat vegan :).
I became vegan after reading an article on chicks and eggs. From their I spiraled out of control, educated myself to all of the horrors, and made the switch. It was one of the best decisions I have made thus far. Before becoming vegan I had dropped a substantial amount of weight through exercise and diet. At my heaviest I was 213 (on a 5'2" frame), and pre-vegan I saw 145. Now I am hovering around 132 with a 20% body fat. I want so bad to see under 18% with 125lbs. I know that my workouts are good, but my kitchen knowledge is lacking. I am definitely looking for help and suggestions on how to reach my goals.


Thanks :D


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 Post subject: Re: Michele's Intro :D
PostPosted: Sat Dec 31, 2011 12:09 am 
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Rabbit
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Joined: Sun Dec 04, 2011 10:01 am
Posts: 100
Location: Savannah, GA
Wow Michele! 213 to 132 is A-W-E-S-O-M-E!


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 Post subject: Michele's Intro :D
PostPosted: Sat Dec 31, 2011 12:21 am 
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Rabbit
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Joined: Fri Dec 30, 2011 12:31 pm
Posts: 22
Location: Michigan
Super great job!

_________________
"Rest and success don't sleep together"


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 Post subject: Re: Michele's Intro :D
PostPosted: Sat Dec 31, 2011 1:20 am 
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Finch

Joined: Fri Dec 30, 2011 9:27 pm
Posts: 3
Wow - incredible progress!!!


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