Vegan Bodybuilding & Fitness

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 Post subject: newbie
PostPosted: Sun Jan 01, 2012 3:08 pm 
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Rabbit

Joined: Sun Jan 01, 2012 2:21 pm
Posts: 11
been veg for year's and vegan on and off for prob 5. when i go full vegan i unfortunately lose to much size and mass!! tempted to try again


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 Post subject: Re: newbie
PostPosted: Sun Jan 01, 2012 11:10 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Welcome Sean!

Great to have you here! A bunch of us have been able to add lots of mass while being fully vegan. Check out various training journals here, articles on the main site and connect with some of the people who have added lots of mass, muscle and strength.

Welcome to our community!

All the best!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: newbie
PostPosted: Mon Jan 02, 2012 9:58 am 
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Rabbit

Joined: Sun Jan 01, 2012 2:21 pm
Posts: 11
thank you for your reply, ill def do some reading


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 Post subject: Re: newbie
PostPosted: Tue Jan 03, 2012 2:39 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hi Sean! Welcome to the forum! I'm a new member as well and think it's an awesome community with a massive bank of information here! Tons of BIG vegan guys here, so look around for the information you need to make it happen. You can do it! :)

Wishing you the very best on your journey!

Karen


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 Post subject: Re: newbie
PostPosted: Tue Jan 03, 2012 1:57 pm 
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Rabbit

Joined: Sun Jan 01, 2012 2:21 pm
Posts: 11
thanks Karen


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