Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Introduction
PostPosted: Sun Jan 01, 2012 5:42 pm 
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Finch

Joined: Sun Jan 01, 2012 5:29 pm
Posts: 2
Hi all. I am new to this site. I am training for a figure show in March it will be my first! I am turning 50 in July and wanted to challenge myself. I have been vegan for six months or so thanks to my dauhhter. I admit I still struggle sometimes with cheese but getting less and less. Now with doing this show I will not be eating it at all. I am looking for competition diet help. I have a great trainer but his diet is not for vegans. I will welcome any suggestions. Thank you


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 Post subject: Re: Introduction
PostPosted: Sun Jan 01, 2012 7:20 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Welcome!

Great to have you here! All the best in your upcoming competition! We have a bunch of figure competitors here so explore around in the training journals section, and bodybuilding and fitness sections to see their posts and journals.

All the very best and Happy New Year!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Introduction
PostPosted: Sun Jan 01, 2012 8:30 pm 
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Elephant
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Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2579
Welcome aboard!

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The devotion of thought to an honest achievement makes the achievement possible.


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 Post subject: Re: Introduction
PostPosted: Tue Jan 03, 2012 2:47 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hi! Welcome to the forum, and thanks for being such an awesome example of fitness at any age! I'm new to the forum as well, but I'm sure you'll find that there's soooo much information on this site!

Welcome, and best wishes to you on your journey!

-Karen


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