Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 2
Joined: Sun Jan 01, 2012 5:29 pm


#1 Postby kryan1 » Sun Jan 01, 2012 5:42 pm

Hi all. I am new to this site. I am training for a figure show in March it will be my first! I am turning 50 in July and wanted to challenge myself. I have been vegan for six months or so thanks to my dauhhter. I admit I still struggle sometimes with cheese but getting less and less. Now with doing this show I will not be eating it at all. I am looking for competition diet help. I have a great trainer but his diet is not for vegans. I will welcome any suggestions. Thank you

User avatar
Site Admin
Posts: 21053
Age: 38
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX

Re: Introduction

#2 Postby robert » Sun Jan 01, 2012 7:20 pm


Great to have you here! All the best in your upcoming competition! We have a bunch of figure competitors here so explore around in the training journals section, and bodybuilding and fitness sections to see their posts and journals.

All the very best and Happy New Year!


Check out my Vegan Bodybuilding & Fitness Book on Amazon ... 497&sr=1-1

User avatar
Posts: 2579
Joined: Sat Sep 01, 2007 4:40 pm

Re: Introduction

#3 Postby hsorlando » Sun Jan 01, 2012 8:30 pm

Welcome aboard!
The devotion of thought to an honest achievement makes the achievement possible.

User avatar
Posts: 709
Joined: Sun Dec 18, 2011 8:44 pm

Re: Introduction

#4 Postby kareno » Tue Jan 03, 2012 2:47 am

Hi! Welcome to the forum, and thanks for being such an awesome example of fitness at any age! I'm new to the forum as well, but I'm sure you'll find that there's soooo much information on this site!

Welcome, and best wishes to you on your journey!


Return to “Introductions”

Who is online

Users browsing this forum: No registered users and 4 guests