Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Sat Jan 07, 2012 1:55 pm


#1 Postby iampsyched » Sat Jan 07, 2012 2:46 pm

I am in my 50s, a few pounds heavier than I like to be. I don't care for meat anymore and need to get on a great regimen.
I was into weight training and lowfat eating in my 40s and in the best shape of my life. No health problems, but only a matter of time. Would love help getting started!

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Re: intro

#2 Postby davidJkong » Sat Jan 07, 2012 3:09 pm

Nice to meet you! Let me know if you have any question because I would love to help. How do you fuel yourself and what does your fitness schedule look like? So excited!!!!


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Re: intro

#3 Postby kareno » Sun Jan 08, 2012 1:29 am

Hey there! Welcome to the forum! You'll find great advice here, since you'll find soooooo many people in this community who don't eat animals either. :) It's a great place to be!

All the best,

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