Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: intro
PostPosted: Sat Jan 07, 2012 2:46 pm 
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Finch

Joined: Sat Jan 07, 2012 1:55 pm
Posts: 2
I am in my 50s, a few pounds heavier than I like to be. I don't care for meat anymore and need to get on a great regimen.
I was into weight training and lowfat eating in my 40s and in the best shape of my life. No health problems, but only a matter of time. Would love help getting started!


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 Post subject: Re: intro
PostPosted: Sat Jan 07, 2012 3:09 pm 
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Rabbit
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Joined: Fri Jan 06, 2012 7:59 pm
Posts: 19
Nice to meet you! Let me know if you have any question because I would love to help. How do you fuel yourself and what does your fitness schedule look like? So excited!!!!

David


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 Post subject: Re: intro
PostPosted: Sun Jan 08, 2012 1:29 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hey there! Welcome to the forum! You'll find great advice here, since you'll find soooooo many people in this community who don't eat animals either. :) It's a great place to be!

All the best,
Karen


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