Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Mon Mar 12, 2012 10:41 pm


#1 Postby TomXVX » Mon Mar 12, 2012 11:06 pm

I'm Tom. Been vegan for a little over 3 years and been powerlifting for about 9 months. I haven't competed yet, but my lifts are:

Squat: 355lb
Bench: 165lb

In 2012 I am looking to compete and hit a 1,000lb total in competition. I also wanna hit a 225lb bench. 450 squat. 450 deadlift.

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Re: Hi!

#2 Postby robert » Tue Mar 13, 2012 12:39 am

Welcome Tom!

Great to have you here. Looking forward to watching those powerlifting numbers grow!

All the best and welcome aboard!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Hi!

#3 Postby C.O. » Wed Mar 14, 2012 3:55 pm

Sounds good Jimmy, haha why are you stealing Tom's shine? Just kidding. Sincere welcome to you and Tom.


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