Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Sep 01, 2014 6:13 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: Getting back into shape...
PostPosted: Mon Jan 23, 2012 11:16 pm 
Offline
Manatee
User avatar

Joined: Mon Jan 23, 2012 11:05 pm
Posts: 238
Location: Maple Valley, WA
I have been vegan for almost four years now and i made the transition from being a vegetarian because i realized the hypocrisy inherent with a vegetarian diet. Right after i made the switch i made a conscious effort to eat healthy and stay active and subsequently got into good shape. Still in fairly good shape as this point as i go to the gym 4-5 times a week and i am again making the effort to eat a healthy plant based diet after not placing as much emphasis on my diet as i did previously. Right now i'm about 165-170 lbs and want to lean out a little bit and then add some muscle. Happy to be part of the forum as i have been lurking for awhile haha

_________________
"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

Hit me up on facebook @ Todd Hunt


Top
 Profile  
 
 Post subject: Re: Getting back into shape...
PostPosted: Tue Jan 24, 2012 2:41 pm 
Offline
VBB Moderator
User avatar

Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3125
Awesome, glad you joined. Check out some of the fitness journals on here. I have definitely been inspired and learned a lot from seeing what everyone else is doing to better their health.

-Dylan


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot], Yahoo [Bot] and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group