Getting back into shape...

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Mon Jan 23, 2012 11:05 pm
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Getting back into shape...

#1 Postby bill1987 » Mon Jan 23, 2012 11:16 pm

I have been vegan for almost four years now and i made the transition from being a vegetarian because i realized the hypocrisy inherent with a vegetarian diet. Right after i made the switch i made a conscious effort to eat healthy and stay active and subsequently got into good shape. Still in fairly good shape as this point as i go to the gym 4-5 times a week and i am again making the effort to eat a healthy plant based diet after not placing as much emphasis on my diet as i did previously. Right now i'm about 165-170 lbs and want to lean out a little bit and then add some muscle. Happy to be part of the forum as i have been lurking for awhile haha
"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

Hit me up on facebook @ Todd Hunt

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Re: Getting back into shape...

#2 Postby C.O. » Tue Jan 24, 2012 2:41 pm

Awesome, glad you joined. Check out some of the fitness journals on here. I have definitely been inspired and learned a lot from seeing what everyone else is doing to better their health.


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