Vegan Bodybuilding & Fitness

Hello to everyone!

My name is Luca, from Italy. I'm 30 and I'm not a "true bodybuilder" but I train 3 times a week in the gym with weight lifting from 2 years.
I love animals (especially cats) and I've always said to me: "how can humans be so cruel with animals? What have they done tu us?"...BUT, I've always eat meat and animal products until I decided to see (videos, documentaries and the Robert's book!) what's really happen in the foot industry... Now it's one month that I'm on the vegan way

I was afraid for my healty about cutting off animal products, I didn't want to do mistake and I've deceided to go to a vegan dietitian: Yesterday I've got my "personalized" vegan diet but I'm not sure about it and I think I wasted my money (that's another story, I will open a new thread).
I'm here to learn and discuss with all you forum member about nutrition and trainig

Bye!

PS: excuse me for my bad written english!

Hi Luca! Welcome aboard and hope we can help you:)

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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Ciao Luca,
anch'io italiano.
Benvenuto

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hi Luca , i'm Luigi and i'm italian too (puglia) ... it's so difficult change your life and fight with anyone to affirm your ideas , but how can we make violence to animals ?

Thank you!

Piacere ragazzi!