new vegan from Italy

[lumeit]

hi i'm luigi and finally i found a place where be free to talk about sport e vaganism
i'm 28 and i'm vegan since 5 months and i go to gym 3 times per week.
i hope to give answers to all my quesion !
thanks

[C.O.]

Hi Luigi,
Welcome to the forum! Glad to have you. There are some many people from different countries around the world on this site, its pretty awesome. I hope you find the answers to your questions too. I have had many of my questions answered by knowledgeable people here on this forum. Also tons of questions answered that I never even thought to ask.

Cheers,

-Dylan