Vegan Bodybuilding & Fitness

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 Post subject: New to Vegan BB. Looking for recommendations.
PostPosted: Mon Feb 06, 2012 5:37 am 
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Finch

Joined: Mon Feb 06, 2012 5:29 am
Posts: 2
Hi!

I'm Todd, I have been Vegan for around two years now and finally getting back to my fitness. I cowered behind jackets in London too cold to be bothered training and now I am home I'm excited to build my strong plant based body.

I have seen a few documentaries focusing on animal welfare and the vegan lifestyle, as I'm sure we all have. I watched Forks Over Knifes today and would love any suggestions for other documentaries or books focused on nutritional studies and comparisons between plant and animal based diets.

Thanks! I look forward to being a part of the community :)

Todd


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 Post subject: Re: New to Vegan BB. Looking for recommendations.
PostPosted: Tue Feb 07, 2012 3:09 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21019
Location: Austin, TX
Welcome Todd!

Great to have you here. Glad to hear you enjoyed Forks Over Knives as well. I worked with that film and was just hanging out in the Forks Over Knives office a few days ago. Great group of people!

Thanks for joining our community. Hope you have fun here.

All the best and welcome aboard!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: New to Vegan BB. Looking for recommendations.
PostPosted: Mon Feb 27, 2012 12:24 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2779
Nice, welcome to the group. Here are some suggestions of documentary fillms and books that I like.

If you haven't read Robert Cheeke's book "Vegan Bodybuilding & fitness" definitely check that out. I also like "Meat is for Pussies" and "Must have been something I ate" and "The China Study"

Documentaries "Food Inc" , "The vanishing of the bees","Super-size me", "The real dirt on farmer John"

-Dylan


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