Hello Robert and all you vegan bodybuilding,athelete,fitness people. Greetings from the great Pacific Northwest in the Redwoods of California. I am just starting to reverse a lifetime of bad habits and am encouraged by what I see here.
I am a 45 year old, male, 6'6" weighing in at 306 lbs. I know yikes right? So my wife is a Vegan and I have become Vegetarian (Vegan Friendly) meaning I eat Vegan at home but will occaisionally still eat cheese. I DON'T KNOW WHY. Maybe I am addicted to the growth hormone they put into the cows milk (lol)
I have recently invested in some exercsie equipement (i'll post pics soon) and am just finishing the man cave / gymnasium transformation this week. I plan to start the basic workouts and assesments next week.
I am going to have lots of questions and probably need to buy Roberts book and DVD. Just wanted to take a minute and say hello before I get started. Thanks to all of you who have already encourged me by doing what you do. Keep it up!
Talk with you all again soon!