Vegan Bodybuilding & Fitness

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Vitality
 Post subject: Another vegan newby
PostPosted: Mon Apr 23, 2012 10:41 am 
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Joined: Mon Apr 23, 2012 10:16 am
Posts: 14
Location: Australia
Hi guys and girls,

I'm Dominic, and have only recently become Vegan in the past couple weeks, and had been flirting a bit with a vegan lifestyle in past few months as I built up my knowledge and learn't more about the Vegan lifestyle. I was attracted to the lifestyle and the benifits that follows while being a vegan which just make sense after I researched more into Veganism.

Right now as it stands regarding my goals, I want to first lose weight, currently sitting at 108kg 5'10 (not great at all I know) but after I focus on losing the weight I want to get more into bodybuilding. Not sure if its ok that I'm here to post about my weightloss, rather then bodybuilding even though thats where I eventually want to get to, but this forum seemed best for info/recipes in a Vegan community.

Anyway hope you guys and girls allow me to post up here!

PS. even orded Vegan bodybuilding and Fitness which I'm impatiently waiting on to arrive haha
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Synny667
 Post subject: Re: Another vegan newby
PostPosted: Mon Apr 23, 2012 11:56 am 
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Joined: Wed Nov 09, 2011 1:06 pm
Posts: 1967
Location: Lee's Summit,MO
Welcome aboard :)

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you
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Austin
 Post subject: Re: Another vegan newby
PostPosted: Mon Apr 23, 2012 2:24 pm 
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Joined: Tue Mar 20, 2012 10:49 pm
Posts: 5
Welcome to vbb :D Hope your diet goes well.
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Vitality
 Post subject: Re: Another vegan newby
PostPosted: Mon Apr 23, 2012 7:04 pm 
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Joined: Mon Apr 23, 2012 10:16 am
Posts: 14
Location: Australia
Thanks guys :)
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stcalico
 Post subject: Re: Another vegan newby
PostPosted: Mon Apr 23, 2012 9:42 pm 
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Joined: Tue Apr 17, 2012 10:57 am
Posts: 313
Location: Vancouver, Canada
Hello. Welcome.
Yup, weight loss is part of the 'whole' picture of bodybuilding so you are in good company. I don't consider myself a bodybuilder either really.. I just like being strong, healthy, and lifting weights. Hope you find the resources you need here. :)

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If it's important to you, you'll find a way. If it isn't, you'll find an excuse.
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Vitality
 Post subject: Re: Another vegan newby
PostPosted: Mon Apr 23, 2012 9:58 pm 
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Joined: Mon Apr 23, 2012 10:16 am
Posts: 14
Location: Australia
Awesome, thankyou Stcalico! Strong, healthy, and lifting weights thats where I wanna be ;)
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robert
 Post subject: Re: Another vegan newby
PostPosted: Tue Apr 24, 2012 3:10 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Hi Dominic,

Thank you so much for joining our forum and for ordering my book. I sincerely appreciate it!

All the best with your health and fitness goals. Feel free to create a training journal here on the forum. I know it really helps me stay accountable.

Keep after it!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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C.O.
 Post subject: Re: Another vegan newby
PostPosted: Thu Mar 28, 2013 3:42 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2018
Hey Dominic, how are things? Still vegan? What did you think of Robert Cheeke's book?

-Dylan
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Haz
 Post subject: Re: Another vegan newby
PostPosted: Fri Mar 29, 2013 12:21 pm 
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Joined: Mon Mar 25, 2013 11:56 am
Posts: 9
Welcome! I am confident that a whole food vegan diet will take you where you want to go with your body.
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