HI from london

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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jjdlennon
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Joined: Fri Feb 17, 2012 4:36 pm

HI from london

#1 Postby jjdlennon » Thu Feb 23, 2012 12:55 pm

I joined a few days ago and forgot to say hello (how rude). im a 37yrs male. been working out for a couple of years now. im looking at building strength, muscle and mass. I am currently doing a push, pull leg routine split. I've started a journal to keep track and keep me motivated. Hello :D

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VeganDougie
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Age: 46
Joined: Fri Dec 24, 2010 8:48 am
Location: United Kingdom, Kettering, Northamptonshire
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HI from london

#2 Postby VeganDougie » Thu Feb 23, 2012 2:29 pm

Hi mate welcome to the forum. I am from Kettering and have been training since beginning jan this year. Look forward to seeing your journal.


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I am here: http://maps.google.com/maps?ll=52.371119,-0.776343

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C.O.
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Joined: Fri Mar 17, 2006 10:23 pm

Re: HI from london

#3 Postby C.O. » Mon Feb 27, 2012 12:14 pm

Nice, yeah the journals have been awesome, I like reading them. Welcome to the group. Glad you decided to "have a go".

-Dylan

jjdlennon
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Posts: 11
Joined: Fri Feb 17, 2012 4:36 pm

Re: HI from london

#4 Postby jjdlennon » Mon Feb 27, 2012 2:21 pm

Thanks people. Im currently trying to get bigger and stronger. Im aiming for 3200 calories a day and trying to get 190g protein.

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C.O.
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Re: HI from london

#5 Postby C.O. » Tue May 01, 2012 4:51 pm

How has it been going so far? Have you been steady hitting your 3200 calories and your 190g of protein? What are you eating to get these numbers? I'm always interested in what everyone else is eating. I like to keep changing it up, I get bored easily and also think its healthier to eat a large variety of foods.

-Dylan


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