Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: HI from london
PostPosted: Thu Feb 23, 2012 12:55 pm 
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Joined: Fri Feb 17, 2012 4:36 pm
Posts: 11
I joined a few days ago and forgot to say hello (how rude). im a 37yrs male. been working out for a couple of years now. im looking at building strength, muscle and mass. I am currently doing a push, pull leg routine split. I've started a journal to keep track and keep me motivated. Hello :D


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 Post subject: HI from london
PostPosted: Thu Feb 23, 2012 2:29 pm 
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Joined: Fri Dec 24, 2010 8:48 am
Posts: 174
Location: United Kingdom, Kettering, Northamptonshire
Hi mate welcome to the forum. I am from Kettering and have been training since beginning jan this year. Look forward to seeing your journal.


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I am here: http://maps.google.com/maps?ll=52.371119,-0.776343

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http://www.my-healthy-lifestyle-choices.com


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 Post subject: Re: HI from london
PostPosted: Mon Feb 27, 2012 12:14 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
Nice, yeah the journals have been awesome, I like reading them. Welcome to the group. Glad you decided to "have a go".

-Dylan


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 Post subject: Re: HI from london
PostPosted: Mon Feb 27, 2012 2:21 pm 
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Joined: Fri Feb 17, 2012 4:36 pm
Posts: 11
Thanks people. Im currently trying to get bigger and stronger. Im aiming for 3200 calories a day and trying to get 190g protein.


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 Post subject: Re: HI from london
PostPosted: Tue May 01, 2012 4:51 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
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How has it been going so far? Have you been steady hitting your 3200 calories and your 190g of protein? What are you eating to get these numbers? I'm always interested in what everyone else is eating. I like to keep changing it up, I get bored easily and also think its healthier to eat a large variety of foods.

-Dylan


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