Honorary Aussie, British 'tough girl'

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Saz
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Posts: 11
Joined: Mon Mar 19, 2012 10:52 pm
Location: Adelaide, Australia

Honorary Aussie, British 'tough girl'

#1 Postby Saz » Mon Mar 19, 2012 11:19 pm

Hey everyone! This is my 2nd year of serious fitness after 6.5 years of amazing veganism. Have always toyed around with lifting but am now able to get into the gym 5-6 days a week; stoked!

Usually do 3 cardio sessions a week - circuit training/body combat/body attack/running/swimming/core classes
And 4 days of weights a week. Low reps with as many kg as possible.
Aim is = jacked! Slowly putting on more weight (am 6'1 and 69kgs) but need to pay more attention to diet. Just trying to eat enough and include shakes.
Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january...
*CRUSH YOUR ENEMIES*

BrocolliBrenda
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Age: 33
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Location: Orange County, California USA

Re: Honorary Aussie, British 'tough girl'

#2 Postby BrocolliBrenda » Wed Mar 21, 2012 8:12 pm

Go Girl! Keep me updated on your progress.
-brenda

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Fallen_Horse
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Re: Honorary Aussie, British 'tough girl'

#3 Postby Fallen_Horse » Wed Mar 21, 2012 9:02 pm

Saz wrote:Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january...

Cool deal! Be sure to keep us updated with the progress!
Learning how to be compassionate, gain wisdom, and love life.

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feel_ngreat
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Joined: Tue Feb 07, 2012 6:23 am
Location: Brisbane, Australia

Re: Honorary Aussie, British 'tough girl'

#4 Postby feel_ngreat » Thu Mar 22, 2012 6:31 pm

And who made you an honorary Aussie?

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Saz
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Joined: Mon Mar 19, 2012 10:52 pm
Location: Adelaide, Australia

Re: Honorary Aussie, British 'tough girl'

#5 Postby Saz » Fri Mar 23, 2012 12:54 am

haha, I'm on a uni exchange for a year from Manchester :) got 3 months left
*CRUSH YOUR ENEMIES*

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robert
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Re: Honorary Aussie, British 'tough girl'

#6 Postby robert » Sun Mar 25, 2012 12:29 am

Welcome the the forum!

Awesome tank top! Thank you so much for your support.

I hope you enjoy our community here.

All the best and welcome aboard!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Saz
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Posts: 11
Joined: Mon Mar 19, 2012 10:52 pm
Location: Adelaide, Australia

Re: Honorary Aussie, British 'tough girl'

#7 Postby Saz » Tue Mar 27, 2012 3:10 am

Cheers Robert,

I'm growing out the top though I'll need a new one soon hehe.

How could I not support this? 'Vegan fitness built naturally' was a great show and extremely motivating :)
Can't wait to see 'Vegan brothers in iron'!
*CRUSH YOUR ENEMIES*


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