Vegan Bodybuilding & Fitness

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 Post subject: Honorary Aussie, British 'tough girl'
PostPosted: Mon Mar 19, 2012 11:19 pm 
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Rabbit
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Joined: Mon Mar 19, 2012 10:52 pm
Posts: 11
Location: Adelaide, Australia
Hey everyone! This is my 2nd year of serious fitness after 6.5 years of amazing veganism. Have always toyed around with lifting but am now able to get into the gym 5-6 days a week; stoked!

Usually do 3 cardio sessions a week - circuit training/body combat/body attack/running/swimming/core classes
And 4 days of weights a week. Low reps with as many kg as possible.
Aim is = jacked! Slowly putting on more weight (am 6'1 and 69kgs) but need to pay more attention to diet. Just trying to eat enough and include shakes.
Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january...

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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Wed Mar 21, 2012 8:12 pm 
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Finch

Joined: Sat Dec 03, 2011 8:21 pm
Posts: 5
Location: Orange County, California USA
Go Girl! Keep me updated on your progress.
-brenda


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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Wed Mar 21, 2012 9:02 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Saz wrote:
Doing 'tough mudder' in November when I return to the UK to finish my ecology degree and 'tough guy' in january...

Cool deal! Be sure to keep us updated with the progress!

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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Thu Mar 22, 2012 6:31 pm 
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Rabbit
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Joined: Tue Feb 07, 2012 6:23 am
Posts: 11
Location: Brisbane, Australia
And who made you an honorary Aussie?


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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Fri Mar 23, 2012 12:54 am 
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Rabbit
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Joined: Mon Mar 19, 2012 10:52 pm
Posts: 11
Location: Adelaide, Australia
haha, I'm on a uni exchange for a year from Manchester :) got 3 months left

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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Sun Mar 25, 2012 12:29 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21019
Location: Austin, TX
Welcome the the forum!

Awesome tank top! Thank you so much for your support.

I hope you enjoy our community here.

All the best and welcome aboard!

-Robert

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 Post subject: Re: Honorary Aussie, British 'tough girl'
PostPosted: Tue Mar 27, 2012 3:10 am 
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Rabbit
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Joined: Mon Mar 19, 2012 10:52 pm
Posts: 11
Location: Adelaide, Australia
Cheers Robert,

I'm growing out the top though I'll need a new one soon hehe.

How could I not support this? 'Vegan fitness built naturally' was a great show and extremely motivating :)
Can't wait to see 'Vegan brothers in iron'!

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